D I S C O V E R

Your path to healing

Have you ever felt lost, hopeless, or broken beyond repair? Perhaps you find yourself caught in a cycle of unhealthy patterns, burdened by traumatic events, or grappling with an illness that leaves you feeling stuck and deeply wounded. You are not alone. Consider the profound words of Rumi:

“The wound is the place where the Light enters you.”

This poignant insight forms the cornerstone of our approach at Sacred Space Counseling. Here, your wounds are not just acknowledged but recognized as pivotal in your journey towards healing. As we transition from understanding this profound truth to exploring the various therapy services we offer, let us guide you in turning these points of pain into pathways of healing and growth. Discover the many ways we can support you in finding light, hope, and renewal through our specialized therapeutic approaches.

ONLINE BASED

Bringing Healing To Your Personal Space

At Sacred Space Counseling, we understand the importance of accessibility and comfort in your healing journey. That's why we offer Telehealth services, available to individuals throughout California, both for 1:1 and Group Therapy sessions. Our Telehealth option is designed to bring the experience of transformative healing directly to you, in the comfort and privacy of your own space. Telehealth benefits include:

  • Secure Platform: Sessions are conducted on a secure platform, ensuring confidentiality and privacy.

  • Accessibility: Telehealth is a great option for those who may face challenges in accessing traditional in-person therapy, whether due to location, mobility, or time constraints.

  • Consistent Care: Telehealth ensures a continuous therapeutic relationship, regardless of life's changes or disruptions. Whether you're traveling, moving, or facing scheduling challenges, this service allows for uninterrupted access to therapy, maintaining the momentum and progress of your healing journey.

  • Group & 1:1 Options: Our Telehealth services cater to diverse needs by offering both one-on-one and group therapy options. Whether you seek the personalized focus of an individual session or the shared experiences and support found in group therapy, our online platform provides a flexible and inclusive space for every step of your healing journey.

EMDR THERAPY

Bridging Science and Transformative Healing for Trauma Recovery

Claudia Arias, an EMDRIA Certified Consultant, specializes in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a groundbreaking and scientifically supported approach distinct from traditional talk therapy. EMDR is recognized for its effectiveness in processing and healing trauma by enabling individuals to reprocess traumatic memories in a structured, phased approach. Unlike conventional talk therapy that primarily involves discussing and analyzing past events, EMDR focuses on the emotional and psychological effects of those events. It utilizes bilateral stimulation, such as eye movements or tapping, to help the brain integrate and heal from traumatic experiences. This evidence-based technique empowers our clients to navigate and transform their trauma, leading to profound and lasting healing, often in a shorter timeframe compared to traditional methods.

  • Rapid Processing of Trauma: EMDR facilitates the rapid processing and integration of traumatic memories. Unlike traditional talk therapy, which can take years to work through traumatic experiences, EMDR can often achieve significant results in a shorter period, making it highly effective for those who have been impacted by trauma.

  • Reduces Emotional Distress: EMDR is known for its ability to decrease the emotional distress associated with traumatic memories. Through its unique process involving bilateral stimulation, clients often find that the emotional charge of painful memories is significantly reduced, leading to a greater sense of emotional stability and well-being.

  • Addresses a Wide Range of Issues: While particularly renowned for treating PTSD, EMDR is also effective in addressing various other psychological issues, such as anxiety, depression, phobias, and stress. Its versatility makes it a valuable tool for a broad spectrum of emotional and mental health challenges.

AREAS OF EXPERTISE

INCLUDED FOR BOTH GROUP & 1:1 THERAPY SERVICES

  • Anxiety

  • Depression

  • Child & Adolescent Trauma

  • Chronic Illness

  • Chronic Stress

  • CPTSD

  • Feeling Stuck

  • Family Conflicts

  • Lyme Disease / Lyme Literate

  • Offenders of Sexual Assault

  • Iatrogenic Trauma / Medical Trauma

  • Victims of Sexual Assault

Lyme Literacy

As a therapist with extensive training in Lyme disease and a member of the International Lyme And Associated Diseases Society (ILADS), I specialize in identifying and addressing the complex interplay between Lyme disease and mental health. My approach involves differentiating between mental health symptoms and those stemming from Lyme disease, mold exposure, or co-infections. In collaboration with medical professionals, I help clients regulate their nervous systems, transitioning from 'fight or flight' to a more healing-oriented 'rest and digest' state. This holistic method is crucial for clients who have not seen improvement in conventional treatments, ensuring a comprehensive approach to both physical and psychological healing.

Medical Trauma

Iatrogenic trauma refers to the distress and harm inadvertently caused by healthcare professionals, including doctors, mental health therapists, and psychologists, often due to limited experience or knowledge in specific diagnoses. A common example is Lyme disease, where patients frequently face iatrogenic trauma. This can occur due to insufficient research and understanding of the disease, leading to misdiagnosis, dismissal of symptoms, or incorrect assertions that the condition is psychological rather than physical. At Sacred Space Counseling, I provide a safe and understanding space to help clients heal from the complex emotions and challenges resulting from iatrogenic trauma.

Offender Work

I specialize in working with both children and adults who exhibit inappropriate sexual behaviors. This includes challenges like poor personal boundaries, pornography addiction, and behaviors reactive to abuse. In addition to this, I extend my expertise to those who have committed sexual offenses. My approach is to create a safe and non-judgmental space where individuals can confront and heal from the deep-seated shame, guilt, and trauma associated with these behaviors. The goal is not only personal healing but also empowering individuals to lead healthier lives and significantly reduce the risk of future harm to others. I have specialty training in the treatment of sexual abuse in children and adults.  I help families create a safety plan to reduce the risk of future victimization in their homes or community. 

Contact

Contact

Begin your journey in healing and create harmony in your life through the guidance of Sacred Space Counseling. Our door is always open. Schedule a free 15 minute consultation with Claudia Arias, LMFT to explore the best path for healing today.